Exploring life’s complex tapestry, options reveal routes to the exceptional, requiring innovation, inquisitiveness, and bravery for a deeply satisfying voyage.

I have been fortunate to have lived and worked in several countries, pursuing the traditional nine-five career wherever it led me. It’s been quite the adventure with many ups and downs. 

I am even more fortunate, now, to have found a new career that I am passionate about. It’s not really work anymore, it’s exploring and discovering, it’s learning and teaching, it’s fun and rewarding. What a blessing!

As a certified health coach, I believe that the foundation of health is in nutrition and lifestyle. Our lifestyle, combined with proper nutrition and functional movement are the biggest factors in our wellness and the quality of our longevity. Our biggest challenge is in the doing.

My role as a trainer and health coach is to help you navigate the challenges of effecting change in your life. To define your “why” and keep your main thing, the main thing. 

I can teach you the mechanics; it’s hard work, but pretty straight forward. I have the tools to develop an exercise plan as well as the tools to help make those changes.

The challenge, the Fun, is in making it sustainable. I’m always looking to learn new techniques, new research and studies, developments in technology, mechanics, equipment… never a dull moment! It’s a journey I’m on, there’s something new around every corner and I’d love to share it with you. 

In health,

Ghassan (Jason) Abboud, BBA, FMCHC, NASM-CPT